8. Gluten-Free Foods
Unless you have been diagnosed with celiac disease or gluten sensitivity. There is no reason to buy gluten-free foods. Because they still include artificial chemicals. A ton of sugar to make up for the missing gluten. They are not necessarily healthier than normal food.
There is a need to compensate for the loss of important dietary fiber and vitamins, which are found in many normal foods. Top it off by spending twice as much for a gluten-free version of something. It’s not a good idea unless you have a medical reason to avoid gluten.