Cancer-Causing Drinks You Should Avoid

9. Juice & Juice Drinks

Cancer Causing Drinks

“Juicing” is considered to be healthful, and some vital vitamins and minerals can be provided. However, the fiber (pulp) and skin of entire fruits and vegetables provide the majority of the nutrients.

When you eliminate them, you not only lose vital nutrients, but you also tend to consume a lot more since fiber helps you feel full. Fiber also reduces blood sugar spikes by slowing absorption.

Juice intake has been related to an increased risk of rectal cancer, most likely owing to the high sugar content of juice. Some juices rival soda by this measure.

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