7 Arthritis Causing Foods to You Should Avoid

6.Sugar

7 Arthritis Causing Foods

Sugar releases cytokines from your body and causes inflammation. Because of the cytokines, Sugar is implicated in many illnesses. And sugar can lead to increased pain for arthritis. At least 56 different names are known for sugar. Look for -ose endings (maltose), syrup, and malt when reading the labels for sugar. 

Caution should be taken with artificial sweeteners. These are linked to many diseases, cancers, and inflammation.

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