7 Dangerous Brain Damaging Habits To Stop Immediately

3.Overeating

7-brain-damaging-habits

Studies reveal a surprising link between obesity and dementia. The reasons are unclear. But experts believe obesity arises when the food we eat lacks nutrients, leading to a desire to overeat in an attempt to fulfill the body’s demand for vitamins and minerals. So even if you eat a lot, your brain might still be starving.

Observationally, we can observe that by 2015, the number of people diagnosed with dementia has nearly doubled, reaching over 45 million. A figure that has more than doubled since 1990. In the same period, obesity rates in the United States rose from 11.1% to 30.60%. More research is necessary to confirm the link. Although it seems obvious that there is one.

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