9 Foods That Naturally Cleanse Your Kidneys

3. Turmeric


Inflammation in the body can lead to a number of diseases, including kidney disease. Turmeric is a great way to cleanse your kidneys and give them a fighting chance to recover.

Turmeric includes curcumin, which is anti-inflammatory. It is also useful in the battle against renal illness and those pesky stones. It’s great in rice, curries, stews, and even smoothies. If you accidentally get it on your hands, it will stain your fingers.

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