9 Foods That Naturally Cleanse Your Kidneys

4. Apples

9-foods-cleanse-your-kidneys

People say that an apple a day keeps the doctor away, but who would have guessed it was true? Because apples are filled with fiber that absorbs toxins, they do their job by alleviating your kidneys of some of the hard work.

Apples may also help to reduce inflammation in the body and improve your digestive system’s efficiency. Get chomping!

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