9 Foods That Naturally Cleanse Your Kidneys

5. Garlic

9-foods-cleanse-your-kidneys

Your kidneys depend on you to treat your body like a temple. Otherwise, they are at risk of becoming infected with toxins and joint inflammation.

If you’re not very adept at knowing what your body requires, make sure you’re eating enough garlic.

Antioxidant and anti-inflammatory effects are found in garlic’s active ingredient, allicin. Both can be good for your kidneys and blood pressure.

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