9 Foods That Naturally Cleanse Your Kidneys

6. Dandelion Leaves


While drinking dandelion leaf tea isn’t particularly pleasant, your kidneys will thank you. Dandelion leaves contain flavonoids, which act as antioxidants to cleanse your kidneys and purify your blood. They can also lower your blood pressure.

Many health stores sell dandelion tea and leaves, and you may even use the leaves in salads! Dandelion tea is the perfect way to start the day for those who tend to be stressed.

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