Benefits of Eating Pineapple: Impressive Health Advantages

6. Arthritis Symptoms May Be Reduced

Arthritis Symptoms

Arthritis affects more than 54 million individuals in the United States alone.

There are several kinds of arthritis. But the majority of them include joint inflammation.

Because pineapples contain bromelain, which has anti-inflammatory effects. It is widely assumed that they may give pain relief to people suffering from inflammatory arthritis.

In reality, studies dating back to the 1960s reveal that bromelain was used to treat the symptoms of rheumatoid arthritis. A form of arthritis characterized by joint inflammation.

Several recent research has looked into the efficacy of bromelain in the treatment of arthritis.

In one trial of individuals with osteoarthritis. A digestive enzyme supplement containing bromelain relieved pain as efficiently as conventional arthritis medications such as diclofenac.

Furthermore, one study looked at bromelain’s capacity to cure osteoarthritis. It came to the conclusion that bromelain has the ability to alleviate arthritic symptoms, particularly in the short term.

However, it is unclear if bromelain can be used as long-term therapy for arthritic symptoms. Before suggesting bromelain to treat arthritic symptoms, further research is needed.

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