4. Improved Digestion
Ginger helps more than only soothe acid reflux and decrease inflammation in your intestines. It can also help with nausea. Part of the explanation is that. Ginger is a natural antibiotic that may kill off dangerous germs that cause stomach upset.
Ginger is also helpful for increasing saliva, which is an important element of digestion. Whether you have a bug, are pregnant and experiencing morning sickness, or simply ate something that didn’t agree with you. Ginger can be a real lifeline.