What is the story behind avocados? Are they really that good for you or is it all hype? What happens if you start eating avocado every day? Let’s dive in..

What’s the backstory about avocados? Is it just hype or are they truly that beneficial for you? Should you overcome your aversion to eating a light green vegetable?
Avocados are delectable fruits with a smooth creamy texture, as anybody who enjoys them knows. You’re also aware that avocados appear to be popping up all over the place. Mayonnaise can be replaced with mashed avocados.
Avocados may be used for brownies and smoothies to improve their nutritional value. Avocado gelato may be made at home. Prepare them by frying them. Make daiquiris out of them. Put them all on your face. If you can think of it, you can certainly find a recipe for it on the internet.
Continue reading to see if the hype around avocados is genuine. You might be surprised.