Eating Mango Everyday: Is It Bad For Your Health?

Mango oil and mango extract for skin health

Healthy Foodiee

Mango oil and extract are typically derived from the kernel, peel, or leaves of mangoes. Because of their high concentration of: they are frequently used in cosmetics and sunscreen.

  • antioxidants
  • selenium
  • copper
  • zinc

Mango extracts include a concentrated version of the antioxidant mangiferin, which has anti-cancer and anti-aging properties.

There has been little study on the advantages of putting these items straight to your skin. However, one research discovered that when administered topically, mangiferin appears to be able to penetrate your epidermis and dermis, indicating that it may be useful.

According to one 2013 study, mango oil has the ability to repel mosquitos.

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