Eating Mango Everyday: Is It Bad For Your Health?

Eating Mango Everyday: Conclusion

Healthy Foodiee

Mango is a nutritious fruit that is high in beneficial nutrients and can benefit your skin and general health. Mango’s vitamin A, C, and antioxidants may help you avoid premature aging and protect your skin from sun damage. Mango butter may be used as a replacement for shea or cocoa butter on your skin.

If this is your first time using mango on your skin, start with a small piece away from your face or other sensitive regions and wait 48 hours to observe how your body reacts.

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