Eating Mango Everyday: How to Eat Mangoes?

When eaten simple, fresh mango is sweet and flavorful. Simply peel and chop it up — or take nibbles!
There are a variety of additional ways to consume it as well. Here are some suggestions to get you started:
- Mango Green Smoothie with 4 Ingredients
- tuna seared with mango salsa
- Salad of sesame kale with mango and blueberries
Mangoes are ripe when they have a pleasant scent and are somewhat tender to the touch. In your local grocery or market, look for ripe or soon-to-be ripe mangoes. Use fresh, frozen, or no-sugar-added dried mango instead.