Effects of Eating Too Much Salt: Here’s What Happens

4. Brain Issues

Brain Effects of Eating Too Much Salt

Higher blood pressure affects the arteries of the brain. If cells don’t receive enough oxygen, they die or do not work. The result may be dementia.

Brain arteries, like those in the heart, can become blocked or rupture, resulting in a stroke. Blood flow into the brain is reduced when this happens and this portion dies. The findings may vary from moderate physical and mental deficiencies to death.

Controlling blood pressure by limiting salt intake can lower the risk of dementia and stroke.

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