14. Ezekiel bread: Examples of a High Protein Diet
Ezekiel’s bread is unlike most other breeds.
It is produced from organic and sprouted whole grains and legumes such as millet, barley, spelled, wheat, soybeans, and lentils.
Ezekiel bread is abundant in protein, fiber, and other vital components when compared to conventional bread.
Protein accounts for 20% of total calories. One slice has 4 grams of protein and 80 calories.