Examples of a High Protein Diet: 20 Delicious Foods

19. Brussels sprouts: Examples of a High Protein Diet

Brussels sprouts

Brussels sprouts, like broccoli, are high-protein veggies.

They include a lot of fiber, vitamin C, and other nutrients.

Protein accounts for 28% of total calories. One-half cup (78 g) has 2 g of protein and 28 calories.

20 of 22
Use your ← → (arrow) keys to browse

Leave a Reply

Your email address will not be published.