Prediabetes is a condition in which a person’s blood sugar is chronically elevated. Though not so high as to indicate full-blown diabetes. This implies you are driving along with a combination of risk factors towards type 2 diabetes and all the detrimental consequences on your health. According to some estimations, diabetes type 2 can cut 10 years off. So these Symptoms of Prediabetes you should be known.
The good news is that prediabetes can reverse. The sooner you realize this, the sooner some of the risk factors such as overweight and obesity, sedentary life, consumption of too much extra sugar may be reversed. There’s obviously a genetic component. But you can still protect yourself via a good diet and exercise program.
Your doctor should check your blood glucose regularly. But how can you know whether you’re prediabetic year-round?
There are some subtle symptoms that together could spell trouble. Some like #3 and #4 are sneaky and, although it seems to be, may not be linked with prediabetes. Read about the danger of prediabetes to be proactive.