Unhealthy Fast Food Restaurant Meals in America

31. El Pollo Loco Double Chicken Tostada Salad

Unhealthy Fast Food

“When you combine heavily processed meats like salami and pepperoni with a pesto vinaigrette, you get a lot of calories, fat, saturated fat, and salt,” explains Proctor. When choosing a sandwich, use leaner proteins such as chicken breast or turkey to reduce the calorie and fat intake. There are 1,030 calories in this sandwich, 23 grams of saturated fat, and 3,310 milligrams of salt.

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