29. Subway Chicken & Bacon Ranch Melt
Although it may not appear to be unhealthy, the Chicken & Bacon Ranch Melt is one of Subway’s unhealthiest offerings. “The ranch dressing, when coupled with the cheese and bacon, results in very high salt content. A 12-inch sub, in an instance, comprises about two-thirds of your daily salt intake “Richards explains. It has 540 calories, 10 grams of saturated fat, and 1,100 milligrams of salt in a single serving.