Unhealthy Fast Food Restaurant Meals in America

21. IHOP’s Big Farmhouse BreakFEAST

IHOP's Big Farmhouse BreakFEAST

“This morning meal of eggs, pancakes, bread, and processed meats may add up to roughly 2,000 calories and an insane amount of sodium–nearly double the daily guideline,” says Dana Angelo White, MS, RD ATC, cookbook author, registered dietitian, and certified athletic trainer. The complete meal has 1,900 calories, 46 grams of saturated fat, and 4,680 milligrams of salt.

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