14. Outback Steakhouse Bloomin Onion
This app is high in refined carbs (almost 200g! ), which can cause digestive difficulties and leaky gut, according to Sam Presicci, MCN, RD, LD, CPT, Lead Registered Dietitian at Snap Kitchen. “The high carbohydrate count is also poor news for blood sugar regulation,” she explains, “and the salt in this dish is over 3,000 milligrams, which is far more than what someone should strive for in one meal.” There are 1,950 calories, 56 grams of saturated fat, and 3,840 milligrams of salt in total.