9. Unhealthy Fast Food: Schlotzsky’s Deluxe Original Sandwich
“This sandwich [in a large] has about 2,000 calories and more than 7,500 milligrams of salt, which is more than practically anyone should have in one sitting,” adds Presence. “Combine it with more than 150 grams of carbohydrates (about 10 standard slices of bread) and you’ll feel fatigued, bloated, and grumpy,” she says. There are also 42 grams of saturated fat in it.