33. Panera Bread Toasted Tuscan Grilled Chicken
“This sandwich sounds like a light, fresh alternative, but it’s another example of a calorie bomb at what is thought to be a healthy fast-casual restaurant,” explains Kailey Proctor, RD at St. Joseph Hospital in Orange County, California’s Center for Cancer Prevention and Treatment. Because this sandwich has 900 calories, 13 grams of saturated fat, and 1,510 milligrams of salt, the basil mayo and pesto should be requested on the side.