Use Coconut Oil Daily, See What Happens to Your Body

6.Improved Skin and Dental Health

Use Coconut Oil Daily

Coconut oil does not have to be ingested to help. It has a variety of cosmetic and topical uses. Like a natural moisturizer, it may be massaged into the skin. Some studies have also shown that coconut oil helps alleviate eczema symptoms.

And although the regular sunscreen cannot be thrown away, coconut oil really filters around 20 percent of the sun’s UV radiation. Some people even swish coconut oil around their mouths to kill germs and breathe better.

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