Worst Food For Arthritis: 18 Foods and Beverages

11. Energy Drinks

Worst Food For Arthritis

Energy drinks are at the top of the list since they contain nothing good. Caffeine levels are so high that it has been related to seizures and heart attacks. Add in several times the amount of sugar found in sodas, and you’ve created a drink that no one should drink.

Sugar and caffeine can both increase inflammation in people with arthritis. Caffeine, in particular, has been linked to gout episodes. Energy drinks are also quite acidic, and some evidence suggests that they might deplete your bones of calcium and speed joint degeneration.

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